Minnekhada Regional Park
Length: 9km
Elevation gain: 300 m
Difficulty Level: Intermediate
Minnekhada Regional Park in Coquitlam, BC offers a network of easy to intermediate trails that loop around two scenic marshes. One of the standout routes is the Mid-Marsh Trail, which cuts directly through the marshes via a peaceful boardwalk.
The main trails form interconnected loops, with several shorter side trails branching off toward popular viewpoints such as High Knoll, Low Knoll, and Addington Lookout.
Most trails are well-traveled and clearly defined, so navigation is straightforward even without frequent trail markers—just follow the main paths and posted signs.
Some routes, particularly those leading to the lookouts, are rated intermediate due to elevation gain (peaking around 265 m). Expect sections with exposed tree roots and occasional mud after rain, but nothing technical.
- Full loop (including lookouts): ~9 km
- Shorter option (via Mid-Marsh Trail): ~4 km
The reward is worth it—these trails offer beautiful views of the marshes, the Pitt River, surrounding mountains, and the broader valley.
